The Perfect Workout
Business hours
| Monday | 7:00am to 7:00pm |
| Tuesday | 7:00am to 7:00pm |
| Wednesday | 7:00am to 7:00pm |
| Thursday | 7:00am to 7:00pm |
| Friday | 7:00am to 7:00pm |
| Saturday | 7:00am to 2:00pm |
| Sunday | - |
About us
At our Laguna Niguel Orange County studio you can reshape your health and body in just 20 minutes, twice a week and get guaranteed results.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and a virtual program. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
| Payment options | American Express, Cash, Check, Discover, MasterCard, Visa |
| Year established | 1999 |
| Tags | virtual personal training, online training, personal trainer, private training, nutrition coaching, slow motion strength training, weight loss, medical fitness facility, wellness program, 20 minute workouts, HIT workouts, gain strength |
| Specialties | Slow Motion Strength Training, 20 minutes, twice a week, Personal Training, Virtual Personal Training, Nutrition coaching |
| Services | 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, 1-on-1 Nutrition Coaching |
Featured businesses
25600 Rancho Niguel Rd, Laguna Niguel, California, 92677
(949) 238-2700
30100 Town Center Drive, Suite S, Laguna Niguel, California, 92677
(949) 297-6911
23811 Aliso Creek Rd, Suite 101, Laguna Niguel, California, 92677
(949) 755-4645
30251 Golden Lantern, Suite H, Laguna Niguel, California, 92677
(949) 204-6475