The Perfect Workout
Business hours
| Monday | 7:00am to 7:00pm |
| Tuesday | 7:00am to 7:00pm |
| Wednesday | 7:00am to 7:00pm |
| Thursday | 7:00am to 7:00pm |
| Friday | 7:00am to 7:00pm |
| Saturday | 7:00am to 2:00pm |
| Sunday | - |
About us
Reshape your health and body at a private studio in Rockville in just 20 minutes, twice a week with guaranteed results.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition services.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual Training programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
| Payment options | American Express, Cash, Check, Discover, MasterCard, Visa |
| Year established | 1999 |
| Tags | virtual personal training, online training, personal trainer, private training, nutrition coaching, slow motion strength training, weight loss, medical fitness facility, wellness program, 20 minute workouts, HIT workouts, gain strength |
| Specialties | Slow Motion Strength Training, 20 minutes, twice a week, Personal Training, Virtual Personal Training, Nutrition coaching |
| Services | 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, 1-on-1 Nutrition Coaching |
Featured businesses
1087 Seven Locks Road, Rockville, Maryland, 20854
(301) 979-9811
309 Howard Avenue, Ste. B, Rockville, Maryland, 20850
(240) 660-2173
1151 Seven Locks Rd, Rockville, Maryland, 20854
(240) 314-7022
1451 Rockville Pike Suite 250, Rockville, Maryland, 20852
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9725 Traville Gtwy Dr, Rockville, Maryland, 20850
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