The Perfect Workout
Business hours
| Monday | 7:00am to 7:00pm |
| Tuesday | 7:00am to 7:00pm |
| Wednesday | 7:00am to 7:00pm |
| Thursday | 7:00am to 7:00pm |
| Friday | 7:00am to 7:00pm |
| Saturday | 7:00am to 2:00pm |
| Sunday | - |
About us
Reshape your health and body in just 20 minutes, twice a week, and get guaranteed results in a private studio near you in Sugar Land.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition program.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual training. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
| Payment options | American Express, Cash, Check, Discover, MasterCard, Visa |
| Year established | 1999 |
| Tags | virtual personal training, online training, personal trainer, private training, nutrition coaching, slow motion strength training, weight loss, medical fitness facility, wellness program, 20 minute workouts, HIT workouts, gain strength |
| Specialties | Slow Motion Strength Training, 20 minutes, twice a week, Personal Training, Virtual Personal Training, Nutrition coaching |
| Services | 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, 1-on-1 Nutrition Coaching |
Featured businesses
1270 Crabb River Rd, Sugar Land, Texas, 77469
(832) 779-4504
9920 US-90 ALT, Suite A-100, Sugar Land, Texas, 77478
(832) 886-4237
800 Bonaventure Way, Street 116, Sugar Land, Texas, 77479
(832) 757-5856
2725 Suite Q Town Center Blvd, Sugar Land, Texas, 77479
(832) 529-2220
17034 University Blvd, Sugar Land, Texas, 77479
(346) 304-2560