The Perfect Workout
Business hours
| Monday | 7:00am to 7:00pm |
| Tuesday | 7:00am to 7:00pm |
| Wednesday | 7:00am to 7:00pm |
| Thursday | 7:00am to 7:00pm |
| Friday | 7:00am to 7:00pm |
| Saturday | 7:00am to 2:00pm |
| Sunday | - |
About us
Our personal trainers at our San Mateo studio will help you reshape your health & body in just 20 minutes, twice a week. Get guaranteed results with our proven method.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide and Virtual training programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
| Payment options | American Express, Cash, Check, Discover, MasterCard, Visa |
| Year established | 1999 |
| Tags | virtual personal training, online training, personal trainer, private training, nutrition coaching, slow motion strength training, weight loss, medical fitness facility, wellness program, 20 minute workouts, HIT workouts, gain strength |
| Specialties | Slow Motion Strength Training, 20 minutes, twice a week, Personal Training, Virtual Personal Training, Nutrition coaching |
| Services | 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, 1-on-1 Nutrition Coaching |
Featured businesses
2727 S. El Camino Real, D-E, San Mateo, California, 94403
(650) 212-1919
128 De Anza Blvd., San Mateo, California, 94402
(650) 573-3330
868 North Delaware Street, San Mateo, California, 94401
(650) 375-2407
2727 S. El Camino Real, , San Mateo, California, 94403
(650) 212-1919
300 S Ellsworth Ave, San Mateo, California, 94401
(650) 227-9400