The Talking Apron
Business hours
| Monday | 9:00am to 4:00pm |
| Tuesday | 9:00am to 4:00pm |
| Wednesday | 9:00am to 2:00pm |
| Thursday | 9:00am to 4:00pm |
| Friday | 9:00am to 2:00pm |
Note: Will respond within 24 hours during business hours.
About us
Lifestyle Coach | Podcaster | Nutrition & Wellness Educator. The Talking Apron is your go-to resource for achieving lasting health and wellness. We specialize in individual personalized coaching and group coaching programs designed to promote healthy lifestyle changes, prevent disease, and manage chronic conditions.
With a focus on evidence-based food and nutrition insights, practical cooking tips, time-saving meal planning, and kitchen organization strategies, we empower you with tools to make healthy living easy and sustainable.
Why choose The Talking Apron? Anne Bernardin, a certified Lifestyle Coach for the CDC Diabetes Prevention Program, former nutrition educator, weight loss center owner, and a Type 1 Diabetic diagnosed later in life, understands the challenges of creating sustainable health habits. She combines professional expertise with personal experience to deliver coaching tailored to your unique needs.
| Tags | individual personalized coaching programs, group coaching programs, disease prevention, disease management, evidence-based food and nutrition insights, practical cooking tips, meal planning, kitchen organization, certified lifestyle coach, certified coach for CDC Diabetes Prevention, diabetes prevention, chronic disease management, nutrition, educate myself |
| Services | Kitchen organization hacks, Lifestyle coaching, Healthy habit formation, grocery shopping tips, meal prep for busy lifestyles, Nutrition-focused meal prep, nutrition knowledge, individual wellness goals, Meal preparation strategies, Food and nutrition tips, Preventative health strategies, certified diabetes coaching, Nutrient-dense recipe ideas, balanced meal ideas, Diabetes-friendly meal plans, smart kitchen tips, Personalized coaching, Smart grocery shopping strategies, Healthy lifestyle changes, Lifestyle transformation programs, building healthy habits, Healthy cooking workshops, podcast on healthy living, meal prepping for families, Science-backed health insights, Online nutrition coaching, CDC lifestyle coaching certification, Weight management, Virtual health coaching, inspiration, organizing tips, Time-saving meal planning, kitchen efficiency tips, mindful eating practices, podcast, Meal portion control tips, wellness coaching programs, Group coaching sessions, Healthy eating habits, Diabetes management support, evidence-based health tips, Holistic health coaching, Nutrition education, nutrition-based coaching, weight loss support, time saving meal prep ideas, cooking experience, Wellness accountability programs, Health behavior change coaching, Holistic disease prevention |