Timber & Steel
Business hours
| Monday | 5:00am to 7:00pm |
| Tuesday | 5:00am to 7:00pm |
| Wednesday | 5:00am to 7:00pm |
| Thursday | 5:00am to 7:00pm |
| Friday | 5:00am to 7:00pm |
| Saturday | 8:00am to 12:00pm |
| Sunday | Closed |
About us
Timber & Steel is a personal training gym in Nampa, Idaho, built for people who want real coaching, not just access to equipment. We specialize in personal training and semi-private training, with nutrition coaching and small group classes available as your confidence and fitness grow. Every member starts with one-on-one coaching so we can meet you where you are and build a plan that fits your real life. No fads, no gimmicks, no pressure. Just honest guidance from coaches who listen first and help you build strength, confidence, and consistency that lasts. If you're tired of guessing and ready for a clear path forward, book a free intro and let's talk.
| Year established | 2015 |
| Tags | personal training Nampa Idaho,personal trainer Nampa,semi-private training Nampa,one-on-one fitness coaching Nampa,nutrition coaching Nampa ID,strength training Nampa Idaho,gym with personal trainers Nampa,beginner personal training Nampa,fitness coaching Nampa,weight loss coaching Nampa Idaho,small group training Nampa,personal training for adults Nampa,best personal trainer Nampa ID,accountability fitness coaching Idaho,injury prevention training Nampa |
| Services | Personal Training,Semi-Private Training,Functional Fitness,Running Coach,Nutrition consulting,Personal training |