Allendale, New Jersey, 07401
(201) 207-7678
Call Today!
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. A progressively challenging approach in working together will have you feeling great and seeing results in no time.
In 2002, I made a career as well as mindset change to do something that made a difference in people’s lives. It was my lifelong love for working out that materialized into a passion for helping others transform not only their physiques but their own personal beliefs and limitations.
Seventeen years later, I’ve worked with every population, from the young to the senior citizen, the fit to the overweight and the injured to the healthy, there have been incredible transformations of the physiques and self-confidences of countless people. The end result is having good fortune and experiencing the great successes of others in the fitness and coaching business.
Monday:
5:00am
to 8:00pm
Tuesday:
5:00am
to 8:00pm
Wednesday:
5:00am
to 8:00pm
Thursday:
5:00am
to 8:00pm
Friday:
5:00am
to 6:00pm
Saturday:
6:00am
to 1:00pm
Sunday:
Closed
Payment options: American Express, Cash, Check, Discover, MasterCard, PayPal, Visa
Twitter: @Fit4LifeCoach
Facebook: https://www.facebook.com/468763976536568
Year established: 2012
Associations: National Academy of Sports Medicine
Languages: English
Tags: personal training, Bergen County Personal Training, Allendale Personal Trainer, Ramsey Personal Trainer, Mahwah Personal Trainer, Upper Saddle River Personal Training, Saddle River Personal Training, Core Training Bergen County, Strength Training Bergen County, In-Home Personal Training, Private Studio Personal Training, Local Personal Training, Wyckoff Personal Training, Franklin Lakes Personal Training, In Home Personal Trainer Bergen County, Cardio Training Bergen County, Boot Camps Bergen County, Private Training Bergen County, Transformations, Transformations By Sean Michael, Sean Kehoe, Sean Michael Kehoe, Allendale, Waldwick, Wyckoff, Franklin Lakes, Upper Saddle River, Ramsey, Mahwah, Saddle River, Ridgewood, Glen Rock, Ridgewood Personal Training, Glen Rock Personal Training
Specialties: Certified Personal Trainer, Behavior Change Specialist, Weight Loss Specialist, Golf Fitness Specialist
Products: Personal Training
Services: Core Training, Strength Training, Cardio Training, Boot Camps, Special Event Training
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