About us

Come try the funnest, most fat-melting workout in Salt Lake City / Sugarhouse and near Millcreek, Cottonwood Heights, South Salt Lake, Downtown, Holladay, Murray or just about anywhere in Salt Lake County.

Our Boxing, Muay Thai, and Brazilian Jiu Jitsu takes the workouts of pro fighters - and makes them fun and accessible to anyone looking to lose weight.

We guarantee you'll flatten your stomach, tone your arms and legs, shrink your hips, and have the time of your life. All the while, learning practical Self-Defense techniques.

Plus, nothing relieves stress more than hitting a heavy bag!

Get ready to let all that stress go.

If you live in the following areas: Salt Lake City / Sugarhouse and near Cottonwood Heights, South Salt Lake, Downtown, North Salt Lake, Bountiful, Holladay, Murray or just about anywhere in Salt Lake County, you are close enough to come train with us!

Looking for something a little more hard-core? Muay Thai, Boxing, Jiu Jitsu and MMA should do the trick!

Boxing is the SWEET SCIENCE, and our boxing program is second to none!

Muay Thai is the Art of 8 Limbs. Widely recognized as the most effective striking art in Martial Arts, it is a sure fire way to defend yourself!

Jiu Jitsu is the 'Gentle Art'. Made famous by the Gracie's, Brazilian Jiu Jitsu has proven to be the great equalizer in combat situations for smaller and larger people alike.

MMA, (Mixed Martial Arts) is a combination of ALL Martial Arts, and has grown in popularity in sport and self-defense.

If you live in the following areas: Salt Lake City / Sugarhouse and near Cottonwood Heights, South Salt Lake, Downtown, North Salt Lake, Bountiful, Holladay, Murray or just about anywhere in Salt Lake County you are close enough to train with us!

Ready 4 a Fat-Melting Calorie-Burning Good Time?