Vanguard Gastroenterology
(021) 288-9554
Midtown: 36 East 31 Street Suite 701 New York City, NY 10016, New York, New York, 10016
About us
Certain foods can trigger or worsen acid reflux by increasing stomach acid or relaxing the lower esophageal sphincter. The worst offenders include spicy foods, citrus fruits, tomatoes, fried and greasy meals, chocolate, caffeine, alcohol, and carbonated drinks. Avoiding these items can help reduce heartburn, bloating, and discomfort while supporting better digestive health.