VIDA Pilates - Ballston
Business hours
| Monday | 6:00am to 7:30pm |
| Tuesday | 6:00am to 7:30pm |
| Wednesday | 6:00am to 7:30pm |
| Thursday | 6:00am to 7:30pm |
| Friday | 6:00am to 7:30pm |
| Saturday | 6:00am to 7:30pm |
| Sunday | 6:00am to 7:30pm |
About us
VIDA Pilates is conveniently located inside VIDA Ballston, next to Ballston Quarter and the Ballston Metro stop. Aside from metro accessibility, we validate 3 hours of parking for $1 on P1 (take the dedicated elevator to the lobby).
We have our base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. VIDA Pilates is dedicated to the classical Pilates method and our commitment to our community.
Located inside VIDA Fitness
| Video | https://www.youtube.com/watch?v=ttkKwNTG73c |
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