VIDA Pilates - Reston Station
(703) 956-9036
1800 Reston Row Plaza, Reston, Virginia, 20190
Business hours
| Monday | 6:00am to 7:30pm |
| Tuesday | 6:00am to 7:30pm |
| Wednesday | 6:00am to 7:30pm |
| Thursday | 6:00am to 7:30pm |
| Friday | 6:00am to 7:30pm |
| Saturday | 6:00am to 7:30pm |
| Sunday | 6:00am to 7:30pm |
About us
VIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. We validate 4 hours of parking on weekdays year round, and 6 hours of parking on weekends from May – September.
Located inside VIDA Fitness
| Video | https://www.youtube.com/watch?v=ttkKwNTG73c |
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