About us

We offer personal training, weight loss coaching, group fitness classes, adult martial arts classes, youth martial arts classes, Krav Maga combat training, self defense classes, Taekwondo classes for adults and Taekwon Do classes for kids. Our qualified, experienced instructor works with all ages. Our innovative and informative teaching methods combine patience and consistent instruction to achieve your goals. Great, up to date facilities to keep you coming back. You will feel healthy, happy, confident, physically fit and mentally sound! We develop personal relationships with our clients which allows us to always put your needs first!

Serving Irving, Grand Prairie, Hurst Euless Bedford, Flower Mound, Farmers Branch, Lewisville,Coppell and the greater DFW metroplex. Self Defense Classes, Irving Self Defense, Dallas Self Defense, DFW Self Defense, Kids Martial Arts Programs, Adult Martial Arts Programs. Contact us today for more info! We look forward to serving you!