About us

The Vitality Guru - Weight Loss & Healthy Lifestyle Coaching is your "virtual" online resource for sustainable weight loss and weight management, how to lose weight and keep it off , how to live a healthy lifestyle, healthy living, healthy diet planning and so much. A trusted, proven approach rooted in holistic health and vitality... God's provision following the simple blueprint of Mother Nature.
Weight loss is not about restrictive regimens, counting calories, tracking your steps, etc. It's rooted in your foundation and natural rhythm - The development of healthy supportive habits, changing your mind set and being active.
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