WellNest Studios Fitness & Wellness
Business hours
| Monday | 10:00am to 7:00pm |
| Tuesday | 10:00am to 7:00pm |
| Wednesday | 10:00am to 7:00pm |
| Thursday | 10:00am to 7:00pm |
| Friday | 10:00am to 7:00pm |
| Saturday | 8:30am to 4:00pm |
| Sunday | 8:30am to 4:00pm |
About us
LIVE WELL. BE WELL.
4,000 SQ. FEET OF SPACE, 4 SEPARATE STUDIOS ALL IN ONE INSPIRING ATMOSPHERE. WE ARE YOUR ONE STOP SHOP FOR EVERYTHING WELL RIGHT HERE IN LATHAM, NY. OUR CLEAN, WARM AND WELCOMING STUDIO OFFERS PERSONAL TRAINING, MASSAGE, NUTRITION AND GROUP FITNESS CLASSES SUCH AS YOGA, CYCLE, BOOTCAMP, BOXING, TRX, PILATES AND MORE! WE ARE CONVENIENTLY LOCATED OFF THE NORTHWAY IN LATHAM, NY, EASILY ACCESSIBLE FROM NISKAYUNA, ALBANY, TROY AND CLIFTON PARK.
| Languages | en |
| Tags | AROMATOUCH TECHNIQUE (Essential Oil Treatment), CRANIAL SACRAL THERAPY, deep tissue massage, high intensity interval training, hiit cardio training, local massage therapist latham ny, Massage, Massage Therapy, massage therapy latham ny, MYOFASCIAL RELEASE AND UNWINDING, nutrition counseling, Personal Training, prenatal massage, Private Yoga, SPORTS MASSAGE, sports massage therapy latham ny, swedish massage, yoga classes, yoga for beginners, Zoom Fitness Classes |
| Services | Personal Training, Nutritional Coaching, Yoga Classes, Group Fitness Classes, hiit classes, Message Therapy, Online Yoga Classes, Private Yoga |