West Coast Sweat Long Beach
(562) 650-0538
6324 E Pacific Coast Hwy, , Long Beach, California, 90803
Business hours
| Monday | 5:30am to 12:30pm |
| Tuesday | 5:00am to 12:30pm |
| Wednesday | 5:00am to 12:30pm |
| Thursday | 5:30am to 1:30pm |
| Friday | 8:00am to 7:00pm |
| Saturday | 6:30am to 2:00pm |
| Sunday | 6:30am to 1:00pm |
About us
West Coast Sweat Long Beach is a premier fitness studio offering a range of classes: Bikram Yoga: 90-minute sessions with 26 postures and two breathing exercises in a heated room, enhancing flexibility and detoxification. Inferno Hot Pilates: High-intensity interval training in heat, combining Pilates with cardio and strength exercises for toning and endurance. Movement: Functional movement classes to improve mobility, stability, and performance, blending yoga, Pilates, and other fitness techniques. Fitness: Workouts to boost cardiovascular health, strength, and conditioning, including circuit training. West Coast Sweat fosters a supportive community for achieving fitness and wellness goals.