Wholehearted Wellness

About us

Wholehearted Wellness is a nutrition and health coaching practice in Denver, CO. Certified IIN Health Coach Mia Stone specializes in empowering individuals to cultivate healthy lifestyles using education and tools so that they can be in control of their health.

Wholehearted Wellness is passionate about spreading awareness about integrative nutrition and dietary theories, and is dedicated to serving clients on a highly individualized basis. Wholehearted Wellness offers a variety of health and nutrition coaching programs to suit each individual's needs, goals, and lifestyle.

I have received integrative training in multiple dietary theories and practical lifestyle coaching methods. My job is to help you create health goals, understand the motivation behind them, and develop a holistic plan to help you achieve those goals.

With proper coaching guidance, I believe that you can overcome the challenges of yo-yo dieting, bad eating habits, and an imbalanced lifestyle. My goal is to empower you with the knowledge and tools to cultivate true health and wellness in your life.

There are multiple aspects of life that determine your health and well-being: physical activity, career, finances, relationships, spirituality, and more. My approach is unique in that we will address all of these different factors that contribute to your overall wellness.

As much as you desire, we will assess your whole health picture in light of your mind, body, and spirit. With this approach I believe that you will be able to get to a deeper and more complete sense of health and well-being that will last a lifetime and be sustainable on your own.

For more information please visit https://www.wholeheartedwellness.com