YMCA on Old Forest Rd
Business hours
| Monday | 5:30am to 8:00pm |
| Tuesday | 5:30am to 8:00pm |
| Wednesday | 5:30am to 8:00pm |
| Thursday | 5:30am to 8:00pm |
| Friday | 5:30am to 6:30pm |
| Saturday | 7:00am to 4:00pm |
| Sunday | 12:00pm to 4:00pm |
About us
YMCA on Old Forest Road – Lynchburg, VA
The YMCA on Old Forest Road is a modern wellness hub in Lynchburg, VA, offering 24/7 gym access, EGYM smart strength equipment, a full lineup of cardio and free weight options, and more. Members enjoy a large selection of group fitness classes, mind–body classes such as yoga, and support from personal trainers. With child watch, community health programs, and specialized offerings like Rock Steady Boxing and LiveSTRONG®. Our YMCA is more than just a gym, it’s a place for families, individuals, and neighbors to grow stronger together.
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