Yoga Teacher Training in Nepal

About us

The hectic schedule and lifestyle takes a tool on our health. We hardly get time to devote for our well-being. People have sedentary jobs which limit the physical activities up to a great extent. On the top of that, the tight schedules leave them no time for working out. Apart from that, the stress triggers a lot of health issues such as high blood pressure, insomnia, mood swings, lack of attention, unable to focus, difficulty in absorbing information, and so much more.
For combating the issues, it is important for you to take a break from the monotonous schedules and join a yoga retreat. The Yoga Retreats conducted by Vinyasa Yogashala are very popular. These Retreats are conducted at picturesque locations of Nepal and Rishikesh which are not only visually appealing but also calms your sense due to the serene and green ambience. The retreats are held for duration of a week several times in a year.
The Yoga Retreats take you through the Vinyasa and Ashtanga Yoga forms along with Multi-style yoga and goodness of Ayurveda. You will be chanting Mantras and doing Meditation in the tranquil surroundings of Nepal and Rishikesh which will offer inner peace and boost your focus and willpower. In the Retreats, you will be offered a comfortable accommodation along with Satvik food. Satvik food helps in keeping you light as well as offers the required energy and nutrition for a healthy body and mind.
The experience that you gain in Retreats doesn’t end there and its effects stay for long.
For more information visit our website
https://www.vinyasayogashala.com/200-hour-yoga-teacher-training-course-in-nepal