Precisely Pilates

(203) 890-9600
9 High Ridge Rd, www.preciselypilates.com, Stamford, Connecticut, 06905-3806

About us

Longer, Leaner, Stronger!

Pilates is a form of exercise that emphasizes the balanced development of the body through core strength, flexibility, and body awareness in order to support efficient, graceful movement. Our mission at Precisely Pilates is to teach people the tools they need to improve their quality of life. We help clients become more flexible, develop a stronger core, feel and look better! Pilates is not simply exercise; it is a philosophy of mind-body connection.

Precisely Pilates was founded with several goals in mind:

1. Help people by giving them the tools they need to improve their quality of life.
2. Make Pilates accessible to anyone who wants to feel better.
3. Provide a comfortable, welcoming and supportive environment where students can flourish.

We offer a variety of semi-private and group classes, including mat, barre, reformer, tower, chair and various fusion classes. Please visit our website for details!

Neighborhood: Newfield - Westover - Turn Of River

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