If you get bored at gyms, this is a great alternative. They change up the exercises every week so you are always on your toes and workout your whole body. The classes teach some important basics of self-defense and will build up your confidence.
Friendly environment, CLEAN, and result driven! This is the only way I am able to get back on track with my fitness goals. I absolutely LOVE this place. SIGN UP!!!!
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I Love Kickboxing - Carle Place in Carle Place my first day I was nervous but everyone especially Danny and Lisa (staff) they made me feel so comfortable and still continue to do so, I even got my friend to sign up. I think everyone should it's a...more
From my initial introduction and proposal that was completed by our sales rep and the ongoing project management, the outcome thus far has been incredible. The NY SEO Services team have extensive knowledge and expertise which in turn continue to...more